The Master Cleanse: A Review of The Lemonade Diet

This is quite possibly the most popular detox cleanse out there right now. The 10 day juice fast comes in a close second, and has been gaining popularity lately. The Master Cleanser is definitely one of the oldest detox diets out there, and as a reader pointed out – “It’s a little embarrassing that cleanseyourbodyfast.com has not ever covered the famous lemon detox diet” All I can say to that is touché my...

6 Tips for a Body Cleansing Juice Fast

Juice fasting is an excellent way to detox your body, lose weight, and take a big step in the right direction towards radical health. While many people are interested in juice fasting, not too many people fall through with it or even understand where to get started. In this article I want to look at some tips for making your juice fast not only successful from start to finish, but a safe and rewarding experience....

Q&A – Veganism, Causes of Cancer, Health and Longevity

Q: Is there anything wrong with lean proteins like fish, chicken, lean red meat, etc? Our primal ancestors ate these! A: The fat content is not what worries me the most, but it is the animal protein. It is one of the most destructive causes of cancer. It tends to link to our DNA, and generate cancerous processes, which show their mark at ages later than our ‘primal’ ancestors’s lifespan. I did not...

Quinoa Health Benefits – Why You Should Include this Superfood In Your Diet!

No one can deny that the food you eat has an enormous impact on your overall health and well being.  Food can give you energy and some foods may even have the ability to help your body prevent and heal disease.  These power foods, often called “super foods”, are something we should all try to incorporate into our diets on a regular basis. Many people are resistant to this idea, thinking that healthy foods are...

Simple Natural Home Remedies for Acne

Anyone with acne knows how frustrating it can be to find the right products to apply on the face. What’s worse, sometimes even the most expensive treatments don’t give adequate results or they might even lead to uncomfortable side effects. It’s important to remember that most acne medication contains powerful chemical ingredients that are designed to alter the chemistry of your skin. While you...