Before we get started on how to cleanse your body, I must tell you I am no medical expert, merely a whole body enthusiast, and I don’t want to dissuade you from seeing a medical professional. It has just been my experience that when I have gone to see my doctor for similar symptoms, I don’t get diagnosed with anything particular just told to eat better and rest more. I must recommend you see a doctor to be sure...
Most cleanses require and investment in supplements to be taken daily or purchases vegetables and fruits on a daily basis for your fruits. The latter doesn’t necessary have to be expensive depending on your access to local produce.
If you are looking at cleansing the body on the cheap I would have to recommend the master cleanse, also known as the lemonade diet. The components required to do the master cleanse are...