what is all this whole body cleanse jargon and nonsense? part 2

I apologize it was a little more than a week since I promised to be giving you weekly updates on all the latest buzz words surrounding diets and cleansing and all that jazz. I believe last time we talked about antioxidants, free radicals and diet detox. Today we will be talking about the terms colonic, [...]

when should you cleanse your body?

Before we get started on how to cleanse your body, I must tell you I am no medical expert, merely a whole body enthusiast, and I don’t want to dissuade you from seeing a medical professional. It has just been my experience that when I have gone to see my doctor for similar symptoms, I [...]

what is all this whole body cleanse jargon and nonsense? part 1

There are a lot of buzzwords surrounding body cleansing, some of them are just fancy ways of stating the obvious others are legitimate terms you should know to help you decide how to cleanse your body. I can’t possible fit all the information on one page, well I could but who would read it? I [...]

what are the different types of cleanses?

There are literally hundreds of different cleanses out on the market. There are cleanses that target specific parts of the body, such as a colon cleanse and liver cleanse for example. There are cleanses that can be done without requiring you to fast. There are cleanses that require you to fast or go on a [...]